+Eat nutritiously and tech nutritiously. Watching TikToc or being on Twitch for hours is not the same as looking up how to build your own drone or a doing digital art program.
+If you would only eat at a slice of cake, but not the whole cake, apply the same proportion control to “sugary tech” like TikToc and Twitch, cat memes and gaming.
+If you eat all day, you’ll gain unnecessary weight. If you tech all day you’ll experience unnecessary strain.
+Eat at regular times, Tech at regular times. 3x a day, 6x a day whatever works for you, just not all day.
+If a certain foods upset your stomachache don’t eat them, if what or who you follow upsets your sense of well-being then don’t follow it.
+If you don’t eat in bed, don’t tech in bed. They both disrupt sleep.